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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 4, 2024
  • The difference between a holistic and traditional plastic surgeon. (1:55)

  • How there are ‘turf wars’ in ALL of medicine. (5:47)

  • Why did he almost leave medicine? (7:15)

  • An example of when not to do surgery. (9:55)

  • Why it is much harder to say NO to a patient than YES? (11:27)

  • The importance of a health coach. (14:05)

  • The supplements you want to avoid before surgery. (18:53)

  • The do’s and don'ts for women post breast augmentation surgery. (20:18)

  • The truth surrounding breast implant illness. (30:49)

  • Why he is NOT a fan of butt implants. (39:42)

  • How does he reconcile when surgery is NOT right for someone? (48:59)

  • The most common surgeries men are getting. (52:42)

  • When to get liposuction. (55:25)

  • His take on peptides. (59:03)

  • What can you do about thinning hair? (1:00:40)

  • What procedures/treatments will he consider as he ages? (1:06:41)

  • The evolution of his social media rise. (1:09:57)

  • Medicine is NOT what it used to be. (1:15:11)

  • His most rewarding patient. (1:22:04)

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