Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 11, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Contrary to common belief women do NOT prefer a dad bod. (2:04)

  • Fascinating results from a 4-year astronaut experiment. (16:55)

  • The Chinese super cows. (25:30)

  • Predicting future technologies. (28:13)

  • The satanic resurgence. (32:41)

  • Kreatures of Habit is easily digestible. (39:40)

  • Conor McGregor is coming back! (40:54)

  • Jake Paul’s future win or lose. (42:28)

  • Mind Pump Recommends, Break Point on Netflix. (47:10)

  • Door-to-door sales are still alive. (49:51)

  • How sleeping in cool temperatures can help with fat loss. (56:23)

  • Shout out to Kevin Bass. (1:00:09)

  • #ListenerLive question #1 - Can you offer me suggestions and programs to break through a fat loss plateau? (1:02:07)

  • #ListenerLive question #2 - How do I determine how much fat to have in my diet? (1:14:54)

  • #ListenerLive question #3 - What are the things from a fitness, nutrition, and stress-related perspective that I should be thinking about today to live a long and healthy life down the road? (1:26:14)

  • #ListenerLive question #4 - What do you do when the numbers are not making sense? (1:41:30)

Related Links/Products Mentioned

People Mentioned

 

0 Comments
Adding comments is not available at this time.