Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 10, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 

  • Mind Pump Fit Tip: If an exercise hurts you, it’s NOT the exercise’s fault. It’s your body! (1:58)

  • Has ChatGPT gone woke? (9:58)

  • Is a conscious A.I. feasible? (20:19)

  • Moonwalkers will be the next big trend. (21:23)

  • Sal’s strategies behind the annual Father/Daughter dance. (25:55)

  • Dad life updates with the guys: Max is in the ‘why’ phase, raising kids to do the right things, and an important teaching moment for Justin’s kids. (31:14)

  • Plants have hormetic effects too. (39:50)

  • Justin is a closer. (42:16)

  • Peptides are not Jesus. (47:09)

  • The unintended consequences of the drug war. (48:25)

  • Jack Lalanne facts. (54:20)

  • At what age is it embarrassing that you are on TikTok? (56:09)

  • Shout out to Nate Bargatze. (59:14)

  • #Quah question #1 - Why can’t the different “diet camps” admit that there is no perfect diet, and get along with their day? It’s infuriating listening to these zealots. I’d love to hear you discuss this. (1:00:55)

  • #Quah question #2 - What are the top muscle groups that people have a problem “connecting to,” and what strategies to overcome it? (1:08:29)

  • #Quah question #3 - I've recently noticed a HUGE imbalance in my right and left side. It’s causing a lot of strain on my training. How do I fix this? (1:13:55)

  • #Quah question #4 - What’s the best way to reduce overall inflammation during very stressful times? (1:19:56)

Related Links/Products Mentioned

People Mentioned

 

0 Comments
Adding comments is not available at this time.