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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Sep 26, 2022

In this episode Sal, Adam & Justin speak with Dr. Stephen Cabral and get their hormone profiles analyzed on air.

  • The paradigm around preventative health. (3:00)
  • Humans are meant to do tough things and we have gotten soft.  (8:57)
  • The benefits of putting your body through temperature changes. (11:51)
  • His thoughts on artificial sweeteners. (13:51)
  • What role does eating too much play in poor health? (16:55)
  • Is there an antioxidant consumption limit? (19:10)
  • Differentiating between blood and saliva tests. (22:36)
  • The stress/gut connection. (31:39)
  • Explaining the gut/brain access. (33:46)
  • Unpacking and understanding the results and findings from the guy’s lab tests. (37:31)
    • Doug. (39:36)
    • Justin. (58:54)
    • Adam. (1:11:07)
  • The importance of looking at the big picture. (1:24:29)
  • The motivation behind their partnership. (1:27:48)
  • What tests does he recommend? (1:29:24)
  • His insight into the MP Holistic Health community. (1:30:45)
  • What you get if you purchase a test through Dr. Cabral. (1:34:29)

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