Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 29, 2021

In this episode, Sal, Adam, & Justin discuss the Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More

  • When trainers make up anatomy. (4:18)
  • Fat morality: It is moral to be healthy or be overweight? (7:05)
  • Mind Pump’s best B-movies of all time. (11:46)
  • There is nothing worse than when your kid is sick. (17:24)
  • The trouble with Chantix. (25:31)
  • What is wrong with everybody! (30:28)
  • How many domain names do Mind Pump own?! (36:29)
  • All the dishwashing tips you need to know. (40:55)
  • The tales of Adam’s nosey neighbor. (44:26)
  • How NED has infiltrated the Di Stefano households. (48:42)
  • Path Water is taking over! (51:02)
  • The evolution of urinals. (55:03)
  • #Quah question #1 – What is the best way to get a flat stomach? (58:22)
  • #Quah question #2 – How much of a factor is time under tension in relation to building muscle? (1:04:33)
  • #Quah question #3 – Is it overkill to take my resistance bands to work and do short intermittent workouts during my downtime? (1:09:49)
  • #Quah question #4 – Should I continue to take creatine when I’m off eight weeks post-surgery? If so, what are the benefits? (1:14:47)

Related Links/Products Mentioned

People Mentioned



0 Comments
Adding comments is not available at this time.