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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpradio, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and on Facebook at mindpumpshow. Get expertly programmed Mind Pump training protocols at www.mindpumpmedia.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jul 26, 2018

In this episode Sal, Adam & Justin discuss why the workout for a natural muscle builder must be different than the workout for a person who is on anabolic steroids. If you are looking to maximize your muscle gains you cannot ignore these truths.

  • How to achieve AMAZING PUMPS and gain INSTANT ENERGY by doing trigger sessions consistently. (2:05)
  • Who is most likely to be the aggressor in the bedroom? (7:35)
  • Update on Adam’s testosterone levels (using the Everly Well tests), since being off hormone replacement therapy drugs. (10:10)
  • The effects of cannabis on hormones and gynecomastia. (21:19)
  • How just putting it out there forces you to be accountable. (26:00)
  • Has integrity and being a “good” person gone out the window? (29:00)
  • Natural Workouts vs. Anabolic Steroid Workouts: The Differences You Cannot Ignore if You Want to Maximize Your Gains. (32:20)
  • How much meat is Justin consuming on a daily basis? Update on his Carnivore Diet experiment. (53:49)
  • How would you train someone differently while natural vs. on anabolic steroids? (58:42)
  • The standards the fitness space has put on a “healthy” individual. (1:02:40)

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

 

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

 

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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