In this episode of Quah, sponsored by Organifi (https://www.organifi.com/mindpump/ , code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions (after a Tarot card reading from Christina Rice) about their favorite go to carb other than rice and grains, if you can still be overtraining without being sore, the difference between NEAT and cardio and tips and ideas for someone who is too tired to go to the gym.
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