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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Mar 17, 2018

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if ab work is necessary if you are doing foundational lifts, if eating fruit is essential, whether women crave sweets more than men and if it is ok to hit on a guy in the gym.

  • Nothing can mask symptoms better than Western Medicine. Sal is full blown sick, he shares all the drugs he is on and how he is refusing to take antibiotics. (5:04)
  • The greater the challenge the greater the growth. Sal’s Keith Richards drug theory, Adam’s drug/genetics theory and why drugs do affect certain people more than others. (7:29)
  • An altered state of conscious. The guys share their worst drug experiences. (14:40)
  • The Daily Pump - Current Events:
    • The Jersey Shore re-boot! Joey Swoll’s rebranding/snake oil salesman still exists and the guys discuss Mike “The Situation” connection to Shredz. (24:45)
    • Still drinking bottled water? Sal shares a recent article how the bottled water you are drinking may contain particles of plastic. (31:48)
    • The Death of Satellite Radio. Largest US radio company iHeartMedia files for bankruptcy (34:20)
    • Trump’s moon base. Star Wars is here! (36:45)
    • The First Hamburger Flipping Robot here?! Our all jobs soon going to be automated? (38:00)
    • Toys R Us to close all of their stores. How challenge gives life meaning. Are our children these days spoiled by technology? (40:20)
    • Comparison is the thief of joy. Is there a psychological problem of living near people who have more than you do? Guys go deep into if Keeping up with the Joneses is reality. (45:00)
  • Quah question #1 – Is direct ab work necessary if you are doing foundational lifts? (49:08)
  • Quah question #2 – Is eating fruit essential? (1:02:25)
  • Quah question #3 – Do women crave sweets more than men? (1:11:21)
  • Quah question #4 – Is it ok to hit on a guy in the gym? (1:22:45)

Related Links/Products Mentioned:

People Mentioned:

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

1 Comments
  • almost five years ago
    Oscar
    Unfortunately I can't listen to these guys anymore. I have tried about ten different times and episode and am drawn in by the topic yet every time I listen I have to sit thru 30-45 min of listening to these guys shoot the shit about non related bullshit. Only for them to then briefly touch on the topics they're supposed to be covering. I don't understand it from three knowledgeable hosts.don't waste your time the way I have and listen to a more detailed podcast without the garbage bro talk. Check out Ben pukalski or Ben greenfield even mark bell. Or for the hosts, it may just be my opinion but maybe cut out the nonsense at the start of the majority of your episodes and get to the topic so we don’t gotta fast forward the first half hour
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