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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Dec 21, 2017

In this episode Sal, Adam & Justin speak with Chase Chewning of Ever Forward Radio. The discussion ranges from his military service, Management, the origin of Ever Forward, PTSD and more. 

You can find Chase at:

Ever Forward Radio, Chasechewning.com, Everforwardapparel.com and on Instagram @chewningtheelder

  • Podcasting his full time job? (1:49)
  • Military got him into fitness (2:45)
  • How has being in the military shaped him? / His journey up the ranks (4:35)
    • Legacy
  • How did his injury impact his legacy/how he identified with himself? (10:43)
  • Leadership role at young age (12:22)
    • Driven by greater good and mission
    • E-6 ranking in 5 years
  • Origin of Ever Forward (14:16)
  • Any mistakes made as a young leader? (16:27)
    • Hide behind their rank
  • What is the underlying purpose behind his podcast? What has he learned since starting? (19:33)
  • Ok to do what you want, your body is your best coach (24:12)
  • Everything happens when you put purpose to it (28:25)
    • Gift he got from his dad’s passing
    • Dark passenger
    • PTSD Battle
  • Did he get addicted to pain pills? (35:02)
    • Freak accident hitting his head from fall
    • Embrace the suck
  • What was PTSD like for him? How did he deal with it? (43:42)
  • Does he find podcasting therapeutic? (54:45)
    • Empathy in where people are in their journey
    • Positive mask he used to hide things
  • Favorite guests? Future plans? (1:03:15)

Related Links/Products Mentioned:

Featured Guest/People Mentioned:

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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