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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Nov 30, 2017

In this episode Sal, Adam & Justin speak with YouTube and Instagram star Bradley Martyn and Co-Hosts Mason Cervantes and Brandon Gerdes of the Culture Cast podcast.

If you are a follower of Bradley, you may feel like you know him from his social media presence but after this episode you will see him in a whole new light. Not only do the boys dig into his backstory but Bradley is not afraid to get vulnerable.

This is an excellent conversation that not only entertains but informs.

Check out Bradley on social media by searching "Bradley Martyn"

Also, check out Culture Cast on iTunes and YouTube.

  • How did the guys meet? First jobs? (3:20)
  • Shredz and competition talk (14:03)
  • Supplements and the fitness industry (20:56)
  • How do they like the podcast game? What is their message? (26:31)
    • Bradley’s loss of his father
    • Why do you care what you are doing?
  • Does Brad feel he is steering his ship in a different direction? (35:20)
  • The guys talk how their gym is different from others? / People stealing their ideas. (36:44)
    • CrossFit changed the game
  • Competitive world and insecurities/nutrition/steroids storytelling (52:04)
    • Competing to be popular on social media
    • Paying your dues
    • Need for better coaching
    • It’s a lifestyle
  • What does it mean to listen to your body? (1:18:43)
    • Start tracking
    • Be aware around your meals
    • How you feel before and after you eat
    • Wearables
  • Bodybuilding lifestyle terrible for gut health (1:37:20)
    • Anxiety epidemic
    • Hyper permeability of the gut
  • Protein and fasting myth busting (1:41:26)
    • Optimize the human body
  • Identifying with your body (1:47:30)
    • Growth only happens through being uncomfortable
  • Where does Brad feel he is having the most personal growth? Changing? (1:53:42)
    • Dealing with haters

Related Links/Products Mentioned:

Featured Guests/People Mentioned:

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

1 Comments
  • almost four years ago
    Judy Deiwert
    Fab. I listened to every minute and am going back for more. You all found your soul mates here in Bradley.
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