1824: Building Muscle & Burning Fat on a High Carb Diet, How to Workout When Time Is Limited, Ways to Reignite Interest in Working Out & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: Contrary to popular media, the BIGGEST threat to modern societies is obesity. (2:46)
• Justin’s interesting choice of workout music. (23:49)
• Are comedians pushing the limit purposely? (28:22)
• Finding the silver linings in the negative. (31:14)
• Transformative news in the Maximus saga. (34:36)
• Why the most common silly fights between couples are about the temperature. (43:00)
• Fun Facts with Justin: Take your ashes and turn them into a playable vinyl record. (48:54)
• Butcher Box’s MASSIVE deal! (52:59)
• Mind Pump’s HUGE Memorial Day Sale is on NOW! (56:12)
• #ListenerLive question #1 - What should my focus be on, health/program-wise, if I am now consuming 60% of my calories from carbs? (57:35)
• #ListenerLive question #2 - Any advice for someone who doesn’t have the motivation to train themselves? (1:07:56)
• #ListenerLive question #3 - How should I be building a priming session going into a workout? (1:16:38)
• #ListenerLive question #4 - How can I program my workouts around a busy schedule? (1:23:47)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]
• Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
• Visit Butcher Box for this month’s exclusive Mind Pump offer!
• MASSIVE Memorial Day Sale! 50% OFF ALL MAPS PROGRAMS! ENDS JUNE 1ST – **Promo Code MD2022 at checkout**
• Obesity Statistics
• Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
• Hitmakers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
• Raised by Wolves | HBO Max Originals
• Watch Ricky Gervais: SuperNature | Netflix Official Site
• Adenoids | Enlarged Adenoids | Adenoid Removal | MedlinePlus
• 30 Silly Fights Every Couple Has Had At Least Once
• You Can Have Your Ashes Turned Into a Playable Vinyl Record, When Your Day Comes
• My Next Guest Needs No Introduction With David Letterman
• Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
• Mind Pump #1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral
• MAPS Symmetry
• Landmine University
• Prime Bundle
• MAPS Prime Webinar
• MAPS Prime Pro Webinar
• MAPS Suspension Training
• MAPS Fitness Anabolic
• Luna Physical Therapy
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

People Mentioned

• Jordan Peterson (@jordan.b.peterson)  Instagram
• Vicki Reynolds (@vicki__reynolds)  Instagram
• Dr. Stephen Cabral (@stephencabral)  Instagram
• Paul Saladino, MD (@carnivoremdbackup)  Instagram