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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Jul 1, 2021

In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about gut health, SIBO and how to correct the underlying cause of many common health problems.

  • How misinformation is harming the health industry. (1:33)
  • Why everything doesn’t need to be black and white. (5:50)
  • Why gut health is the epicenter of 80% of any health conditions anyone can suffer from. (8:34)
  • What are the symptoms of having poor gut health? (11:13)
  • How does he communicate that you may have an intolerance to “healthy” foods? (14:56)
  • The four main issues with the gut that you have to look for. (18:25)
  • How you may be giving yourself SIBO. (21:54)
  • Does he see common themes with autoimmune diseases? (23:46)
  • Why he believes irritable bowel syndrome (IBS) is NOT a disease. (25:47)
  • His take on artificial sweeteners and gut health. (27:39)
  • Conventional medicine NEVER provides a cure. (29:50)
  • Are there natural antifungals one could take? (34:22)
  • Biofilm 101. (37:46)
  • Giveaways that you may have an autoimmune disease. (41:27)
  • Why he would NEVER recommend any antibiotics for SIBO. (45:28)
  • What are his thoughts on red-light therapy? (49:09)
  • Does he believe creatine is the next big health supplement? (50:23)
  • Can you chase aesthetics and longevity at the same time? (57:17)
  • Why you shouldn’t drink cold water. (1:06:12)

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