In this episode Sal, Adam & Justin cover four natural ways to improve libido.
- Why your libido is a key indicator of good health. (1:35)
- The evolutionary argument surrounding stress and how it affects the body. (2:52)
- How to Boost Your Sex Drive in 4 Natural Ways.
- #1 – Improve your diet and identify nutrient deficiencies. (6:05)
- #2 – Re-frame your mentality surrounding stress. (18:45)
- #3 – Value your mental health. (28:30)
- #4 – Apply the proper amount of exercise. (37:38)
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