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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
May 25, 2020

In this episode, Sal, Adam & Justin speak once again with renowned brain coach, Jim Kwik. Jim provides actionable advice on how to develop the right mindset to excel in these uncertain times.

  • How loneliness is an epidemic. (3:50)
  • Life is the seed between B and D. (6:17)
  • The ‘Limitless’ model for parents. (15:19)
  • The methodology surrounding the book. (19:53)
  • The four stages of the “hero's journey.” (23:26)
  • Small simple steps to WIN during these tough times. (25:33)
  • How to upgrade your capability and skills. (31:21)
  • Shifting your mindset from fear to opportunity. (40:20)
  • Practices to build your focus. (47:08)
  • Knowledge is what is and imagination is what could be. (54:20)
  • The ‘Limitless’ framework to build the ultimate human being. (59:26)
  • Jim Kwik Challenge. (1:16:54)

 

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Dandapani (@dandapanillc) on Instagram/Twitter

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