Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
November
October
September
August
July
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 19, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Here’s a hack that will pack muscle on your body. Do powerlifting techniques on non-powerlifting exercises. (2:36)
  • A great metaphor for our current society. (12:10)
  • Political and business takes on potentially banning TikTok in the U.S. (19:47)
  • Hormone replacement therapy is the next ‘green rush’. (27:30)
  • Organifi Peak Power is here! (40:56)
  • Nyquil is the ultimate reset button. (42:54)
  • The importance of quality sleep and the impact of drinking alcohol. (45:59)
  • #ListenerLive question #1 - Does the genetic size/length of the muscle play a role in injury? (49:41)
  • #ListenerLive question #2 - What do you know about rice bucket training to improve grip strength? (59:08)
  • #ListenerLive question #3 - Should I stop counting macros when my strength gains are not translating into muscle gains? (1:09:22)
  • #ListenerLive question #4 - Why did I feel worse when I took time off from training? (1:19:25)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.