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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Feb 27, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about training chest with upper cross syndrome, favorite bro science, Sweet Sweat and other thermogenic creams and the Mind Pump Hunger Games.

  • Do you remember your dreams when you wake up? The guys share ‘awkward’ dreams they have experienced. (6:10)
  • What is the weirdest place you have got an erection? (11:35)
  • Sal’s ‘vacuum sealer’ purchase + food prep + Butcher Box = Winning combination for your time and freezer space. (13:11)
  • Sal expresses his excitement about visiting Yellowstone this summer. (17:55)
  • How CBD is today’s probiotic. A Mind Pump rant. (20:14)
  • Justin shares an update on his Little League team, issues with communication between the other coaches, healthy snacks after the games & MORE. (29:30)
  • Mind Pump gets people laid. (33:02)
  • How you do anything is how you do everything. Adam is taking this swimming thing very seriously. (36:14)
  • The Rikki Lake of Fitness. Layne Norton’s ‘Worst Celebrity Offenders of Science: Fitness Edition’. (38:26)
  • Mind Pump Weekend Update. (43:35)
  • #Quah question #1 – Should I train chest with upper cross syndrome? (46:17)
  • #Quah question #2 – What is your favorite piece of bro science? (54:30)
  • #Quah question #3 – What do you guys think of Sweet Sweat or any other type of thermogenic cream? (1:10:10)
  • #Quah question #4 – You guys are in a Hunger Games type of scenario. What are your strengths and weakness? Most importantly, who wins?  (1:16:50)

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