In this episode Sal, Adam & Justin speak with Ben Greenfield who always has something new and interesting going on. Ben talks about starting his supplement company Kion (getkion.com/mindpump code: mindpump10 for 10% off), the importance of delayed gratification, science and the Bible, the newest science in anti-aging and longevity and more.
- How we find a little bit of science and abuse the hell out of it. The ways we used to concentrate things to be able to consume. (4:15)
- The science of CBD and its benefits. (9:40)
- Would Ben say he has a HIGH tolerance to stimulants? (14:30)
- Interesting facts on BDNF (Brain-derived neurotrophic factor) and living your best life. (18:03)
- What is the process of starting a supplement company, market response and challenges faced so far? Opening the kimono on Kion, his newest venture. (23:30)
- The importance of relationship capital in all aspects of your business. (41:15)
- The dangers of identifying with your appearance. (48:10)
- The importance of building a legacy and the gift of consciousness. (52:10)
- Science and the Bible. Is there a built in inherent morality? (59:53)
- What kinds of things do people hire him for? (1:09:21)
- Strategies to minimize jet lag while traveling. (1:17:34)
- The newest science in anti-aging and longevity research. (1:28:30)
- What products/protocols has he tried that he has since then dropped? (1:51:53)
- Has he experimented with his cholesterol levels? (1:56:38)
- The significance of consuming the RIGHT minerals into your diet. (2:00:25)
- Why simply the signal of taste could alter the state of your body. (2:09:03)
- His reaction to being labeled the “pseudoscience guy”? (2:12:30)
- Ben’s opinion on the upcoming debates between Layne Norton/Dominic D'Agostino and Chris Kresser/Joel Kahn on the Joe Rogan Podcast. (2:19:18)
Featured Guest/People Mentioned:
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- Hello Ned
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- Brain-derived neurotrophic factor
- Thorne: Supplements and At-Home Health Tests
- Traction: Get A Grip On Your Business - Book by Gino Wickman
- Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business - Book by Gino Wickman and Mark C. Winters
- The Big Problem With Gyms & Why You Need to Exercise Outdoors
- Never Eat Alone - Book by Keith Ferrazzi
- The ONE Thing - Book by Gary W. Keller and Jay Papasan
- Perennial Seller: The Art of Making and Marketing Work that Lasts - Book by Ryan Holiday
- The Art of Manliness | Men's Interests and Lifestyle
- Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships - Book by Cacilda Jethá and Christopher Ryan
- State of the Art Led Circadian Lighting Systems
- Molecular Hydrogen Institute
- Beyond Training: Mastering Endurance, Health & Life - Book by Ben Greenfield - Book by Ben Greenfield
- The Last Resource On Sleep You’ll Ever Need: Ben Greenfield’s Ultimate Guide To Napping, Jet Lag, Sleep Cycles, Insomnia, Sleep Food, Sleep Supplements, Exercise Before Bed & Much, Much More!
- Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex - Book by Aubrey Marcus
- Vuori Clothing
- Mind Pump Ep. 865: Stan Efferding: The World's Strongest Bodybuilder
- How to Convert NR into NAD for Mitochondrial Health and Longevity
- Helminthic therapy
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