Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 20, 2017

In this episode Sal, Adam & Justin speak with Lewis Howes, New York Times bestselling author, founder of a multi-million dollar online media company, sought after speaker and advisor to billion dollar brands.

At first glance it is easy to assume that Lewis is just a tall, handsome jock that has enjoyed an advantage in life. However, this is not the case. He has overcome numerous challenges in his life, in particular one as a child that no child should have to endure that had a profound impact on his life.

Lewis has reflected deeply on his life and his newest book, The Mask of Masculinity, explores how men can embrace vulnerability, create strong relationships and live their fullest lives. It is not just a book for men. Women can better understand men as well.

You can find Lewis at www.lewishowes.com, his podcast is The School of Greatness.

  • Having an optimal life (1:44)
  • What brought Lewis to where he is today? (6:38)
    • Identity of being only an athlete
  • Getting people’s attention (12:15)
    • 3 layers of mutual commonality
    • Trying to be the matchmaker
    • The LinkedIn guy
  • Where did the self-belief/awareness come from? (25:07)
    • Sensitiveness was his superpower
  • Lewis the Olympian (31:50)
  • The Athlete Mask (34:40)
  • Is masculinity at a crossroads? (40:24)
    • Conditioning is hard to break
  • Which mask do you relate to the most? (44:17)
    • Don’t pick up the brick
  • When did he first identify these? (48:53)
  • The Power of Enrollment (51:00)
    • Mindful of his triggers
    • Does your response help achieve your vision?
    • Does it support your inner peace?
  • What challenges does he foresee for future entrepreneurs/generations? (1:00:53)
  • When did he realize his value? (1:05:53)
  • White male privilege (1:07:10)
  • The School of Greatness (1:15:00)
  • Your true net worth is your net circle (1:19:45)
  • Mind Pump guys biggest lessons learned (1:24:00)
    • Have passion about your purpose
    • Motivation is bullshit
  • Social media: The good, bad and the ugly (1:30:00)
  • How often does he meditate? (1:31:50)
  • What guest has surprised him the most? (1:33:00)
  • The curator of greatness (1:38:40)

Related Links/Products Mentioned:

Featured Guest/People Mentioned:

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com

Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes:

1. One FREE month’s membership
2. $20 Off your first three purchases of $49 or more (That’s $60 off total!)
3. Free shipping on orders of $49 or more

Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off!

Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

0 Comments
Adding comments is not available at this time.