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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
May 30, 2022

In this episode Sal, Adam & Justin speak with Ryan Duey, founder of Plunge.

  • The origin story of his company. (1:50)
  • When a term can become something BIG! (5:54)
  • The transition from bankruptcy to successful entrepreneur. (8:27)
  • How a near-fatal accident changed the course of his life. (10:46)
  • Creating a place where he wanted to hang out. (17:23)
  • His inspiring introduction to cold plunging and its incredible benefits. (18:51)
  • The exciting feedback he has received from his customers. (24:38)
  • Justin’s epiphany through breathwork and the cold plunge. (26:55)
  • Walking a new customer through their first cold plunge experience. (29:11)
  • The ultimate hack to cure your mid-afternoon slump. (33:28)
  • Understanding the ever-expanding trajectory of the cold plunge market. (34:24)
  • Some interesting ways Kelly Starrett has incorporated workouts with cold plunges. (36:47)
  • He details his Shark Tank experience and the impact on their business. (40:39)
  • The challenges of being in growth mode. (52:51)
  • His connection to Sam Parr of The Hustle. (57:34)
  • The short commitment for AMAZING results. (59:40)
  • Who has become the first adopters? (1:00:55)
  • Favorite ways to combine hot and cold recovery methods. (1:01:55)
  • The future of The Cold Plunge. (1:04:42)

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