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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Apr 2, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: If you want to lose weight, one of the first things a lot of you should do is actually INCREASE your calories. (3:32)
  • A reflection on the death of old Hollywood. (15:31)
  • How Caldera has the guys feeling on-camera ready. (33:02)
  • Public Goods sells wine! (35:50)
  • Is Justin’s son joining a biker gang? (41:18)
  • Is Elon Musk starting his own social media platform? (42:51)
  • So, you say you want to live on Mars? (44:07)
  • How many companies exist that are over 150 years old? (50:23)
  • #ListenerLive question #1 - What are the best deadlift variations? (54:52)
  • #ListenerLive question #2 - How can I modify my workouts so my arms don’t continue to grow? (1:15:04)
  • #ListenerLive question #3 - Any advice on how to maintain athletic performance over 40? (1:24:59)
  • #ListenerLive question #4 - Any ideas or advice on how to train to maintain and improve my body at 71 years old? (1:38:55)

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