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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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1720: The 8 Worst People to Take Diet Advice From 0
Jan 3, 2022

In this episode Sal, Adam & Justin talk about eight kinds of people you probably should NOT take diet advice from.

  • The 8 Worst People to Take Advice From. (2:22)
  • #1 – Doctors. (3:20)
  • #2 – The Government. (8:07)
  • #3 – Science zealots. (14:08)
  • #4 – Diet pushers. (20:51)
  • #5 – Fitness influencers. (25:54)
  • #6 – Bodybuilders. (29:55)
  • #7 – Friends. (34:29)
  • #8 – The supplement companies. (38:52)
  • The people you SHOULD be listening to. (43:45)

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