In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about gut health, SIBO and how to correct the underlying cause of many common health problems.
- How misinformation is harming the health industry. (1:33)
- Why everything doesn’t need to be black and white. (5:50)
- Why gut health is the epicenter of 80% of any health conditions anyone can suffer from. (8:34)
- What are the symptoms of having poor gut health? (11:13)
- How does he communicate that you may have an intolerance to “healthy” foods? (14:56)
- The four main issues with the gut that you have to look for. (18:25)
- How you may be giving yourself SIBO. (21:54)
- Does he see common themes with autoimmune diseases? (23:46)
- Why he believes irritable bowel syndrome (IBS) is NOT a disease. (25:47)
- His take on artificial sweeteners and gut health. (27:39)
- Conventional medicine NEVER provides a cure. (29:50)
- Are there natural antifungals one could take? (34:22)
- Biofilm 101. (37:46)
- Giveaways that you may have an autoimmune disease. (41:27)
- Why he would NEVER recommend any antibiotics for SIBO. (45:28)
- What are his thoughts on red-light therapy? (49:09)
- Does he believe creatine is the next big health supplement? (50:23)
- Can you chase aesthetics and longevity at the same time? (57:17)
- Why you shouldn’t drink cold water. (1:06:12)
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