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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Mar 6, 2021
  • New UFC Gym Grand Opening in Mind Pump’s neck of the woods. (3:45)
  • Mind Pump Reminisces: The old school culture of creating successful gyms. (5:58)
  • The growing trend of ‘helicopter parenting’ and the dangerous consequences from it. (19:18)
  • How Adam has been using the ChiliPad to wake up naturally in the morning. (24:03)
  • Weird News with Sal: Whale vomit is worth how much?! (25:58)
  • Caldera is a HIT with men! (30:36)
  • Micro-dosing and self-awareness. (31:41)
  • #Quah question #1 – How can I break out of a plateau? (42:55)
  • #Quah question #2 – How can I balance fat loss while maintaining my muscle-building goals? (50:56)
  • #Quah question #3 – Advice on when to know it’s time to change up my programming and nutrition? (59:18)
  • #Quah question #4 – How can I get to my goal of 14% body fat the right way? (1:06:33)

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