In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether there are legitimate benefits to utilizing various proteins, the best way to fix muscle imbalances, whether salt is good or bad, and falling out of love with fitness.
- How you can get ‘baby-like’ skin like Adam + 12 Days of Christmas with Mind Pump. (4:14)
- Mind Pump Conspiracy Theory Corner. (9:21)
- Alarming News surrounding erectile dysfunction in young males. (14:06)
- Mind Pump Recommends, Unsolved Mysteries on Netflix. (20:00)
- Random Hour with Mind Pump. (25:38)
- Idiot Politicians with Mind Pump. (31:00)
- Want to build a corporate office in your backyard? (34:18)
- How Legion makes proper pre-workouts. (38:42)
- #Quah question #1 – Do any of you integrate different proteins, such as whey, casein, plant-based for different purposes throughout the day or week? Is casein before bed just bro-science or are there legitimate benefits to utilizing various proteins differently? (41:13)
- #Quah question #2 – What is the best way to fix muscle imbalances? (46:03)
- #Quah question #3 – Can you talk about salt? Is it good or bad? (48:20)
- #Quah question #4 – Have you guys ever fallen out of love with fitness? What made you love it again? (55:31)
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