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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 24, 2019

1104: How to Improve Grip Strength, Training After 40, the Importance of Getting Sweaty When Working Out & MORE

  • John Romano and Rich Gaspari invade Mind Pump HQ. (4:43)
  • How Mark Bell has won Adam over. (6:13)
  • Mind Pump gets a supplement offer from who??!! (7:35)
  • Is cocaine now legal in Mexico?? (15:35)
  • Virtue signaling at its finest when it comes to pollution and the environment. (19:33)
  • Is there a natural painkiller in your saliva?? (23:28)
  • Mind Pump Recommends Wayward Pines on Hulu and Mindhunter on Netflix. (27:27)
  • How Sal and his son are now bonding over his early childhood trauma of anime. (32:06)
  • Could cannabis be the key to curing pancreatic cancer? (34:31)
  • The evolution of Airbnb and the VRBO market. (37:27)
  • Too little, too late...Gillette shifts gears with their marketing strategy. (40:40)
  • #Quah question #1 – Can you talk about the importance of grip strength training and how to improve grip? I find since my grip is weaker, it limits my deadlift and how long I can do heavy lunges. I don’t want to resort to wraps, but should I till I build a better grip? (43:46)
  • #Quah question #2 – How does your training change once you hit 40? Is it still possible to get into peak physical condition? (54:30)
  • #Quah question #3 – Since you started focusing more on health than aesthetics, how have your lives changed or improved? (1:03:24)
  • #Quah question #4 – Does getting sweaty mean you are getting good results? (1:12:10)

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