In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
- Mind Pump Fit Tip: Two-Day a Week 30-Min Dumbbell At-Home Workout Program for Muscle & Fat Loss. (1:54)
- Exercise and cancer. (16:14)
- Veganism can be a false religion. (20:47)
- Lab meat and science worship. (23:43)
- Advanced technology. (28:18)
- Gym industry changes. (34:17)
- Pro bodybuilders are built DIFFERENT. (35:40)
- Meat sticks that are NOT dry. (43:02)
- The cognitive benefits of nicotine. (44:39)
- The health benefits of a filtered shower head. (48:17)
- Why men should donate blood. (52:00)
- Do you have a problem with a skunk? (55:33)
- #Quah question #1 – Tips on how to optimize strength/ lean body mass for weight class athletes who don't have the ability to do a traditional bulk and have to be conscious of scale weight? (1:01:53)
- #Quah question #2 – How do you know if you have good muscle-building genetics as a woman? (1:06:00)
- #Quah question #3 – How do you still have fun with a healthy lifestyle? No junk food, can't sleep in or stay up late, no alcohol, no screens. What's there to look forward to? (1:09:08)
- #Quah question #4 – Does getting a pump equate to muscle growth? (1:13:00)
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