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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 10, 2025
  • Mind Pump Fit Tip: Which eggs are best? (1:38)

  • Fat but powerful paradox. (12:45)

  • DON’T follow the world, be weird. (32:42)

  • So good, it’s hard to believe there is NO sugar! (37:44)

  • Justin’s next BIG thing. (39:25)

  • When you are at THAT age. (43:19)

  • Amazing Christmas gifts. (46:57)

  • What all the cool kids are wearing. (51:04)

  • Shout out to Stiff Lip Supplements™. (53:51)

  • #Quah question #1 – What is the best exercise to REALLY target my rear delts without the upper back taking over? (55:29)

  • #Quah question #2 – What do I do if reverse dieting never works, and I just continuously gain fat above 1800 calories? (58:50)

  • #Quah question #3 – If you had to pick a way to build a hybrid trainer business from the ground up with multiple revenue streams how would you do it? (1:01:00)

  • #Quah question #4 – What are your thoughts on weight vests for walking? (1:06:13)

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