In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40)
Max’s first experience at Universal Studios. (13:06)
Embracing the moment and being patient as a parent. (19:06)
An unregulated and wild weekend with the Andrews. (25:26)
The Simpsons has always been edgy. (28:12)
Fireworks and crowds. (29:48)
Erroring with caution being a fitness fanatic around your kids. (31:47)
Phases of life with your children. (36:27)
Navigating challenging your ideas with your kids. (40:04)
What you do is WAY more impactful than what you say. (47:01)
Brilliant capitalism. (49:28)
Cannabis is NOT so taboo anymore. (50:33)
The chemistry and serendipity of Mind Pump Media. (55:57)
Shout out to the NCI x Mind Pump Tahoe Event! (59:27)
#ListenerLive question #1 - I have important questions about the MAPS Muscle Mommy program. Please help! (1:03:01)
#ListenerLive question #2 - Is there something I can do to grow the inside of my legs and get more definition? (1:18:02)
#ListenerLive question #3 - What are your thoughts on the importance of having protein right after a workout? (1:31:32)
#ListenerLive question #4 - If I were to return to rowing, what would you advise for suggested time off? (1:35:58)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products **
July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
What Is Cozy Cardio? Learn About the Fitness Trend and Try It Yourself
The NCAA looks to weed out marijuana from its banned drug list
Mind Pump #1507: Everything You Need To Know About Steroids With John Romano
What to know about cannabis consumption at California State Fair
Visit Xero Shoes for an exclusive offer for Mind Pump listeners! ** Enter to win one of FIVE FREE pairs of Xero Shoes! **
COSSACK SQUAT - Increase Mobility & Leg Strength (TRY THIS SQUAT)
Mind Pump #1757: The Truth About The Anabolic Window & Protein Timing
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
Jason Phillips (@realjasonphillips) Instagram