In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: When in doubt, rest LONGER! (1:43)
What it SHOULD look like when you train your clients and learn a new skill. (11:38)
Why is there such a high turnover rate for personal trainers? (17:31)
The mentors who impacted the guys the most. (26:58)
Conspiracy theorists are CRUSHING! (33:38)
Does sun exposure cause cancer? (37:44)
The GLP-1 cultural impact. (42:13)
How gummy supplements are improving customer usage. (50:16)
Shout out to the Mind Pump Trainer Course! (53:43)
#ListenerLive question #1 - Which MAPs program would be best for clients on GLP-1s? (54:44)
#ListenerLive question #2 - Do you have any recommendations for specific foods, supplements, or any route without medical intervention to try and lower my estrogen levels? (1:03:05)
#ListenerLive question #3 - How can someone who loves the mental benefits of cardio still reap the benefits of weight training? (1:11:38)
#ListenerLive question #4 - Does TRT burn body fat? (1:20:41)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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People Mentioned
Tony Jeffries Boxing Boxeo (@tony_jeffries) Instagram
Chris Williamson (@chriswillx) Instagram
Dr. Tyna Moore (@drtyna) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram