Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2024
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 10, 2024

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Fitness can be the solution or the problem. It’s all about HOW you do it. (2:24)

  • Sal’s recent gross discovery. (15:05)

  • Doug Wick. (19:31)

  • When you know something is taking the Western world by storm! (24:17)

  • Adam’s main goal with his Tirzepetide experiment. (25:49)

  • Dad wins. (32:54)

  • Justin’s ‘Yacht Rock’ experience. (34:16)

  • Investing in a personal brand. (36:41)

  • Sal’s proud dad moment. (39:22)

  • Joovv is the REAL deal. (42:48)

  • Social media’s impact on children’s state. (43:36)

  • Shaggy’s voice is a fraud! (51:49)

  • Speculating on the P Diddy conspiracies. (53:15)

  • Adam’s first real dad talk. (59:37)

  • Paleovalley, teenager approved! (1:03:55)

  • Shout out to the FREE Peptide Guide. (1:05:34)

  • #ListenerLive question #1 - What can I do to increase mobility in my shoulders and upper body to reduce the nagging pain? (1:06:37)

  • #ListenerLive question #2 - How can I hit protein goals being on a SIBO protocol? What program should I be following? (1:17:22)

  • #ListenerLive question #3 - Given our preference for complex movements, heavy weights, and low reps, coupled with our primary goal of happiness and health, what program would you recommend for me and my wife to tackle next? (1:35:12)

  • #ListenerLive question #4 - Any advice for someone who pinches their sciatica when squatting or deadlifting? (1:43:38)

Related Links/Products Mentioned

People Mentioned

 

0 Comments
Adding comments is not available at this time.