In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Motivation is bullshit, self-belief is EVERYTHING! (2:37)
How Justin is using the Brain Blend from Ned for mental clarity and sharpness pre-podcast. (17:30)
BPC-157 is the creatine of the peptide world. (19:40)
Mind Pump gives back. (23:55)
Fun Facts with Justin: Chlamydia in the Arctic. (33:11)
Signs you need to add sodium. (34:25)
Will we get to a place where we can engineer broccoli to taste like cake? (39:03)
MAPS 40+ looks to be a sleeper hit. (43:13)
Females kicking ass! (49:02)
When mom’s away, dad holds down the fort. (50:55)
Shout out to Josh Nickerson! (1:02:45)
#ListenerLive question #1 - What direction do I need to go to keep pushing the dial toward being the athlete I can identify with again? (1:03:39)
#ListenerLive question #2 - How do constant interruptions negatively impact sleep cycles? (1:23:30)
#ListenerLive question #3 - What can I do to get my left side to match my ride side as far as mobility for the workout is concerned? (1:32:08)
#ListenerLive question #4 - Do you think the full-body approach is still beneficial to an intermediate/advanced lifter? (1:42:09)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit NED for an exclusive offer for Mind Pump listeners!
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Personal Trainer 3-Day Training – Starting Jan. 15, 2024
December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
UFC 296’s Tony Ferguson completes David Goggins’ ‘Hell Week’ training program, is ‘a changed man’
Eterna Health – Refer a Patient ** Mention MIND PUMP **
Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
New chlamydia species discovered deep under the Arctic Ocean
Japan researchers develop electric chopsticks to enhance salty taste
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
Mind Pump #2120: Signs Your Hormones Are Out Of Balance With Dr. Jolene Brighten
Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**
Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
People Mentioned
David Goggins (@davidgoggins) Instagram
Tony Ferguson (@tonyfergusonxt) Instagram
Kirk Parsley (@kirkparsley) Instagram
Adeel Khan, MD (@dr.akhan) Instagram
Jay Campbell (@jaycampbell333) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
DR. SHAQUILLE O'NEAL Ed.D. (@shaq) Instagram
Josh Nickerson (@mindpumpjosh) Instagram