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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Oct 30, 2023

This is the second installment with attachment specialist, Adam Lane Smith.

  • Installment #2 – Attachments in your friendships and why friendships are so ABSOLUTELY vital to your well-being. (1:21)

  • What you will learn in this segment. (1:54)

  • Friendlessness is the problem. (3:00)

  • Assess what you got. (6:29)

  • Questions to assess the people in your life to determine if they are worth your time and trust. (11:02)

  • Why friends are the best starting place for fixing your attachment. (17:03)

  • The “I am an anxious person speech” for testing any relationship. (19:37)

  • How to make new friends the easy way. (34:10)

  • The method to solving problems together and opening up. (44:05)

  • The four levels of trust to grow and nurture amazing friendships. (49:03)

  • Previewing installment #3: Dating in the modern world. (54:47)

Related Links/Products Mentioned

  • Visit The Attachment Bootcamp for an exclusive offer for Mind Pump listeners! **Promo code MIND at checkout for 50% off**

  • Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here

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