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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Aug 26, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Creatine is probably the healthiest supplement you can take. (2:02)
  • A.I. is now creating the playbook to make free valuable products. (14:41)
  • At what point will the guys have to sell or patent their likeness? (22:32)
  • Speculating on the potential return of masks and lockdowns. (28:30)
  • Sal latest ketamine therapy experience. (41:48)
  • Sal’s will start needing to hide his Caldera. (45:07)
  • Shout out to Grace Barga. (46:11)
  • #ListenerLive question #1 - Could creatine damage your kidneys? (48:05)
  • #ListenerLive question #2 - Any advice or feedback on hormones, nutrition, and a fitness program? I’m a fit female who has lost her period and is unhappy with my weight. (1:06:43)
  • #ListenerLive question #3 - How do you know how many calories you are supposed to be taking in when you take into consideration your activity level? Do you consume that number of calories on training days as well as rest days? (1:25:08)
  • #ListenerLive question #4 – I wanted to provide some constructive feedback on implementing MAPS Symmetry for high school students and say thank you for the amazing programming. (1:51:25)

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