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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jul 17, 2023
  • What motivated her to write her new book? (3:07)

  • Do your hormones have anything to do with your libido? (8:25)

  • All drugs do NOT affect women and men the same. (11:02)

  • The difference between common and normal. (14:45)

  • Why are hormone issues more common today? (19:01)

  • Does the dose make the poison? (23:01)

  • Describing what healthy hormones SHOULD look like in women. (28:39)

  • What is happening on a hormonal level with make-up sex? (40:06)

  • Biohacking the menstrual cycle. (45:34)

  • What can we do to detox and balance out these endocrine disruptors? (50:15)

  • The top five offenders of our hormones. (57:01)

  • The perspective she is taking with her own kid's education on hormones. (1:02:05)

  • The effect of muscle on hormones. (1:09:40)

  • Be a troublemaker in your doctor's office! (1:20:21)

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