2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: If you’re on a low-carb diet, you probably need to INCREASE your sodium. (2:22)

• The guys share their current challenges and stances with their kids and technology. (10:04)

• Jailbreaking ChatGPT. (31:46)

• Beyond Meat flop. (43:22)

• Your intelligence and its connection to your financial status. (45:14)

• Are electric car fires a cause for concern? (52:41)

• Mind Pump’s most used Organifi products. (56:18)

• Shout out to Reason Magazine. (57:37)

• #ListenerLive question #1 – What is the best way to train during Ramadan? (59:32)

• #ListenerLive question #2 - How do I connect with my muscles? (1:13:08)

• #ListenerLive question #3 - Can I keep running MAPS 15 back over and over as-is or add in extra exercises when possible? (1:20:57)

• #ListenerLive question #4 – What is the best approach to achieve permanent fat loss? (1:29:11)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]

• Visit Drink LMNT for an exclusive offer for Mind Pump listeners! 

• Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**

• February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**

• Research team discovers link between sodium and migraines before pain occurs

• Breastfeeding supplements to increase milk supply: Effectiveness

• Breaking ChatGPT: The AI's alter ego DAN reveals why the internet is so drawn to making the chatbot violate its own rules

• #1934 - Lex Fridman - The Joe Rogan Experience  

• The Last of Us | Now Streaming | HBO Max

• Class-action lawsuits alleging Beyond Meat deceived consumers about protein content will be combined in Chicago

• The Ultra-Rich May Actually Be Less Intelligent Than Lower-Paid People, Study Finds

• Tesla car battery 'spontaneously' catches fire on California freeway, requiring 6,000 gallons of water to put it out

• Masks Make 'Little or No Difference' on COVID-19, Flu Rates: New Study

• Visit NED for an exclusive offer for Mind Pump listeners!

• Mind Pump #1602: Why Intermittent Fasting Is Bad

• MAPS Fitness Prime Pro

• MAPS 15 Minutes

• MAPS Symmetry

• Do Cable Tricep Pushdowns Like THIS (RIGHT WAY!) - YouTube

• Mind Pump TV - YouTube

• MAPS Prime Webinar

• Mind Pump #1605: How To Get Jacked On A Budget

• Mind Pump Free Resources   

• Mind Pump Podcast – YouTube

People Mentioned

• Jordan Peterson (@jordan.b.peterson) Instagram

• Reason Magazine (@reasonmagazine) Instagram