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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Feb 4, 2023

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: MOST accepted fitness programs give you results, but none last forever. (1:53)
  • A new MAPS Program is COMING! (14:28)
  • Strength training has a profound impact on our health. (15:18)
  • Shout out to Vuori and their new partner. (19:39)
  • ChatGPT can now give stock predictions?! (22:55)
  • Why is Bill Gates now criticizing the vaccine? (24:10)
  • COVID-19 is a great study in human behavior. (27:27)
  • Is Logan Paul’s ‘Prime’ the Gatorade of this generation? (33:10)
  • Mind Pump Recommends ‘Pez Outlaw’ on Netflix. (44:03)
  • The ‘0’ calorie hustle. (48:22)
  • Defining raw milk. (51:23)
  • Shout out to Mackenzie Smith! (56:38)
  • #ListenerLive question #1 - Is it typical for someone with a heavy endurance background for their body to “remember” to be lean or conservative on any mass/gain? (57:54)
  • #ListenerLive question #2 - What are the best practices to incorporate weighing food to get an idea of what I eat and how that breaks down in macros and calories? (1:13:23)
  • #ListenerLive question #3 - Where do you recommend I start if I’m looking into getting testing done to check for hormonal imbalances, and nutrient deficiencies and to get an idea of my overall gut health? (1:28:05)
  • #ListenerLive question #4 - As an athlete, is it beneficial to sleep in after a hard practice the evening before? (1:38:15)

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