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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Dec 29, 2022

In this episode Sal, Adam & Justin speak with Jen Cohen on how to win at the game of life.

  • Authenticity is rare. (1:54)
  • Using the chip on her shoulder as a superpower. (9:15)
  • The challenges of being bold. (13:58)
  • Don’t discount yourself without trying. (20:22)
  • Humility is very underrated. (23:12)
  • Play the hand you are given and make it the BEST possible. (33:00)
  • Turning her failure into a lifelong win. (38:07)
  • The importance of being resourceful. (41:43)
  • Fitness is a microcosm of life. (44:52)
  • Don’t be disingenuous. (50:43)
  • One for all, all for one. (58:20)
  • Money doesn’t equal success. (1:04:45)
  • Life is NOT balanced. (1:09:28)
  • The devil is in the details when you are raising kids. (1:11:37)
  • How kids mirror what you don’t like about yourself. (1:20:34)
  • Sometimes you need to give a little space. (1:24:00)
  • A mental trick in patience. (1:25:30)
  • The art of biting your tongue. (1:27:05)
  • You don’t know until you don’t know. (1:32:30)

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