1977: How to Become a Badass With Jen Cohen

In this episode Sal, Adam & Justin speak with Jen Cohen on how to win at the game of life.

• Authenticity is rare. (1:54)
• Using the chip on her shoulder as a superpower. (9:15)
• The challenges of being bold. (13:58)
• Don’t discount yourself without trying. (20:22)
• Humility is very underrated. (23:12)
• Play the hand you are given and make it the BEST possible. (33:00)
• Turning her failure into a lifelong win. (38:07)
• The importance of being resourceful. (41:43)
• Fitness is a microcosm of life. (44:52)
• Don’t be disingenuous. (50:43)
• One for all, all for one. (58:20)
• Money doesn’t equal success. (1:04:45)
• Life is NOT balanced. (1:09:28)
• The devil is in the details when you are raising kids. (1:11:37)
• How kids mirror what you don’t like about yourself. (1:20:34)
• Sometimes you need to give a little space. (1:24:00)
• A mental trick in patience. (1:25:30)
• The art of biting your tongue. (1:27:05)
• You don’t know until you don’t know. (1:32:30)

Related Links/Products Mentioned

• Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
• December Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS PRIME, and The No BS 6-Pack Formula all for the low price of $99.99!)
• Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get
• Jen Cohen: The Secret to Getting Anything You Want in Life
• Suicide rate at MIT higher than national average
• Mind Pump #1970: Max Lugavere Gets Personal
• Mind Pump #1835: Why Resistance Training Is The Best Form Of Exercise For Fat Loss And Overall Health
• The Resistance Training Revolution – Book by Sal Di Stefano
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

Featured Guest/People Mentioned

• Jen Cohen (@therealjencohen) Instagram
• Habits & Hustle Podcast
• Max Lugavere (@maxlugavere) Instagram
• Ben Pakulski (@bpakfitness) Instagram
• Gunnar Peterson (@gunnarfitness) Instagram