Info

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
RSS Feed Subscribe in Apple Podcasts
Mind Pump: Raw Fitness Truth
2023
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 3, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Here’s the key to LONG-TERM fitness success, hard things will make you the happiest. (2:04)
  • Sal started another movement! (17:29)
  • Shout out to The Cheese Shop in Carmel, CA. (20:28)
  • The FDA is a racket! (25:13)
  • We don’t choose supplements because they are cheap! (32:29)
  • Sal’s ultimate dad hack. (36:33)
  • Who’s the strictest father out of the Mind Pump crew? (39:11)
  • Going down the conspiracy theory rabbit hole. (43:28)
  • Public Goods goes the extra mile to align with their values. (56:20)
  • Shout out to @JailhouseStrong on Instagram. (57:06)
  • #ListenerLive question #1 - Are the sets in the MAPS Programs total sets or are they working sets? (59:20)
  • #ListenerLive question #2 - Will a 21-day detox ruin my metabolism? (1:10:11)
  • #ListenerLive question #3 - How should I start back into the MAPS programs with my goal of building muscle in mind after being so low volume for a couple of months? In what order should I do the programs I have? (1:21:35)
  • #ListenerLive question #4 - Coming off a stint of heavy-weight training, could you recommend an approach to take me thru the next few months/year of programming? (1:28:50)

Related Links/Products Mentioned

People Mentioned

0 Comments
Adding comments is not available at this time.