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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Nov 17, 2022

In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about the pros and cons of functional medicine.

  • What is functional medicine, and what are the differences between functional medicine vs. traditional western medicine doctors? (3:37)
  • Why the explosion of functional medicine doctors and how the traditional western medical system is broken. (10:40)
  • Building the “super” doctor. (18:19)
  • The pros and cons. (20:16)
  • The ‘silver bullet’ mentality. (25:41)
  • The process behind his certification courses and why his goal is to get people to take back control of their health. (28:51)
  • His favorite ‘biohacking’ tool. (32:41)
  • Putting a health coach in every home. Breaking down his L1 certification course and the benefits and value for personal trainers and coaches. (37:56)
  • Breaking down his L2 certification course and how coaches can learn to analyze functional medicine labs in detail in addition to recommending corresponding protocols. (53:56)
  • The enormous value of these certifications for trainers and coaches. (1:04:50)

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