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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Nov 11, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.

  • Mind Pump Fit Tip: Here is an EASY way to reduce your calories by 10-15%, simply eat while NOT distracted! (2:06)
  • Are you using DoorDash express? (7:38)
  • The benefits of using Seed for your skin and mental health! (12:56)
  • Why you should choose Organifi if you want your supplements to be glyphosate-free. (14:54)
  • Will insect foods become a trend? (18:49)
  • Why is Justin prone to head injuries? (24:24)
  • Pornography’s profound effect on the brain. (30:27)
  • MrBeast is the future of media. (41:06)
  • Will Jake Paul become the highest-paid boxer of all time? (48:15)
  • #Quah question #1 - When bulking, does the total amount of calories consumed matter more than grams of protein? (53:28)
  • #Quah question #2 - Can you use Zercher Squats to build muscle or is it a performance component in MAPS Performance? (58:52)
  • #Quah question #3 - Do you think people can lift more weight if they don’t know how heavy the weight is?  Does knowing a certain weight is “heavy” make you perform better or worse? (1:04:34)
  • #Quah question #4 - If you couldn’t be in the fitness space what would all of you be doing? (1:07:48)

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