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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Oct 22, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The BEST thing you can do to have a healthy brain is to have healthy muscles. (2:37)
  • Addressing MAPS 15 Minutes controversy. (15:58)
  • Hard muscles, soft faces. (20:32)
  • Feedback from Adam’s call with Chris Naghibi. (23:25)
  • Tom Vu, the OG of Masterminds? (27:45)
  • Is the Beyond Meat hype over? (34:26)
  • Michael Burry’s alarming warning for the markets. (35:37)
  • Justin’s haunted house strikes again. (40:42)
  • Why Sal appreciates Organifi even more. (46:21)
  • RIP Nonno. (47:44)
  • #ListenerLive question #1 - Is it normal for a front and back squat to be almost equal or is there an imbalance I should be working on? (55:08)
  • #ListenerLive question #2 - How can I continue to tighten up/build my lower body throughout MAPS Anabolic? What tips do you have as I’m beginning this program? (1:07:12)
  • #ListenerLive question #3 - What is the best workout program to supplement a high-stress lifestyle? (1:19:03)
  • #ListenerLive question #4 - What approach or program would you recommend for someone in the advanced age population? (1:34:23)

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