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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Sep 14, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: One of the BEST things you can do to increase the pump is to drink more WATER! (2:58)
  • The benefits of red-light therapy to relieve pain. (10:39)
  • One Twitch streamer wanted ALL the views! (13:27)
  • Magnets are powerful! (21:14)
  • The Seed impact. (28:07)
  • The trends of drug use during the pandemic. (29:39)
  • How spoiled are these kids now?! (31:53)
  • #ListenerLive question #1 - Are there downsides to prolonged periods of resistance training while fasted? (41:57)
  • #ListenerLive question #2 - Can doing excess cardio hinder my muscle growth and weight loss, and slow my metabolism more? (48:56)
  • #ListenerLive question #3 - How do I fit MAPS Anabolic into my schedule as a firefighter? (1:02:01)
  • #ListenerLive question #4 - What is the safest way to reduce my weight without having to lose too much muscle? (1:14:51)

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