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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Aug 22, 2022

In this episode Sal, Adam & Justin speak with Dr. John Delony.

  • From nerd to YouTuber. (2:43)
  • How do you stay mentally healthy helping people in crisis? (4:00)
  • What makes him good at what he does? (7:31)
  • Knowledge vs. Wisdom. (11:12)
  • Helping your kids navigate the instant gratification landscape. (13:41)
  • How your body puts GPS pins in things. (16:20)
  • Marriage takes practice and communication. (24:00)
  • The impact of the pandemic on our children’s development. (29:11)
  • The greatest virtue is isolation. (33:00)
  • His opinions on social media. (42:18)
  • The social media activist. (49:42)
  • Why you can’t wait until there is a THING to develop a relationship with your children. (53:35)
  • The gifts you can give your children going through a divorce. (58:49)
  • The steps you can take to begin to work on yourself. (1:02:43)
  • The value of therapy. (1:09:53)
  • The importance of live events and being in touch with your community. (1:13:10)
  • The pros and cons of psychedelics. (1:17:35)
  • What contributes to a successful relationship? (1:23:45)
  • What makes a good counselor and patient? (1:31:13)
  • His take on monogamy. (1:32:50)
  • Have we pathologized discomfort? (1:40:23)
  • What perpetuates the next fitness machine? (1:44:50)
  • The battle for long-form conversations. (1:49:00)

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