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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Feb 16, 2022

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
  • A study linking more sleep to increased fat loss. (20:54)
  • Adam’s supplement stack to stay healthy. (26:36)
  • Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
  • Is this the end of Mind Pump on social media? (42:43)
  • The results when Sal takes too many supplements. (46:43)
  • What to expect with your Butcher Box subscription. (50:32)
  • What’s the deal with the big toe shoe Reebok?! (52:51)
  • Adam finally doesn’t care. (57:13)
  • Sal, welcome to having a nice car. (58:47)
  • #ListenerLive question #1 - Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
  • #ListenerLive question #2 - Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
  • #ListenerLive question #3 - How can I boost my slower metabolism after a massive weight loss? (1:23:10)
  • #ListenerLive question #4 - How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)

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