975: Looking & Performing Like History's Greatest Athletes

In this episode, Sal, Adam & Justin assess the attributes of some of the greatest athletes in history and what we can take from them to improve our appearance and performance.

• The season for change and the optimal beard length. (2:31)
• The guys reminisce on their first kiss. (7:02)
• History’s greatest ‘Ancient Athletes’ and their attributes. (13:30)
• Looking & performing to achieve a balanced physique. (22:40)
• Why are we drawn to a muscular physique? (28:15)
• Getting someone reconnected to their body and the importance of treating new movements as skills. (32:40)
• The process of creating MAPS Performance: Train like an athlete. Perform like an athlete. (41:45)

People Mentioned:

• NA

Products Mentioned:

• February Promotion: MAPS Performance is ½ off!!
  • **Code “GREEN50” at checkout**
• Organifi  
  • **Code “mindpump” for 20% off**
• 10 Greatest Ancient Athletes - Listverse
• Mind Pump Free Resources