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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 30, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best advice to break food addiction, validity of eating and training as per neurotype, favorite strongman lifts and the best or most paradigm shattering things they have learned from their co-hosts.

  • Justin’s ‘brilliant’ theory on the Fyre Festival debacle. (4:54)
  • The guys recap their facial spa day using the NEW Four Sigmatic skin care products. (9:57)
  • Sal updates the ‘newbie gains’ his son is experiencing and how he is training him the RIGHT way in this formative part of his life. (12:30)
  • A sign of the times?? YouTube to curb recommending ‘borderline’ content + the inconsistency of what their parameters are. (22:12)
  • Scientists develop telescopic contact lenses that can zoom 3X! The evolution of the human being, wisdom vs. knowledge & MORE. (39:20)
  • #Quah question #1 - Best advice to break food addiction? (54:19)
  • #Quah question #2 – What do you think of eating and training as per neurotype? (1:12:16)
  • #Quah question #3 – What are your favorite strongman lifts? (1:18:25)
  • #Quah question #4 – What are the best or most paradigm shattering things you have learned from your co-hosts? (1:24:02)

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