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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Jan 19, 2019

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to bulk on a budget, favorite isolation movements, mistakes and successes they made as personal trainers and when the poor advice from Instagram fitness celebrities will end.

  • Why Mind Pump really LIKES Australia + peoples misconceptions. (3:42)
  • California is the 5th largest economy in the WORLD! (6:36)
  • Skinny Dipped is EVERYWHERE, even on college campuses. (8:00)
  • Pot company Tilray will market cannabis products along with shoe company Authentic Brands + will the cannabis bubble pop in the near future? (10:17)
  • This is why shit is so expensive in the Bay Area…How much the average employee makes at tech companies like Apple, Google, Facebook, Netflix & MORE.  (15:10)
  • The connection between having regulation and slowing down innovation. (22:21)
  • The importance of resistance training for longevity + simplifying weight training for the average person. (29:41)
  • #Quah question #1 - How do you bulk on a budget? (41:20)
  • #Quah question #2 – What is your favorite isolation move? (51:25)
  • #Quah question #3 – What mistakes did you make and successes you had as personal trainers? (1:05:18)
  • #Quah question #4 - When will these Instagram fitness celebrities realize their fitness advice is poor and this trend will end? (1:22:59)

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