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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Mind Pump: Raw Fitness Truth
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Now displaying: Page 1
Oct 17, 2018

Organifi Quah! iTunes & Facebook Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their opinion on P90x and Beachbody programs, the importance of exercise order in MAPS programs, the truth about designer steroids and prohormones and how much they think the human psyche affects weight loss.

  • Being a good father and going deep about suicide. (5:54)
  • The lessons you learn by teaching rather than just learning. (8:35)
  • Shout out to “Dynamic” Danny Matranga. (12:00)
  • The value of being an effective communicator. (14:25)
  • Sal testing his ever raging testosterone levels using Everly Well & the importance of getting your levels checked. (17:35)
  • Organifi updates. (28:35)
  • Adam the professional faller & the shit that guys do. (29:45)
  • The Mysterious Fall of Shredz and Joey Swoll’s new partnership with Conor McGregor. (36:44)
  • The grueling, yet satisfying nature of manual labor. (42:34)
  • Sugar Shock: Do you know how much sugar your children are consuming? (44:47)
  • The recipe for disaster and social pressures of behaviors learned from childhood. (46:58)
  • #Quah question #1 – What is your opinion on P90x and Beachbody programs? (57:35)
  • #Quah question #2 - How important is the exercise order in MAPS programs? (1:15:33)
  • #Quah question #3 – Can you talk about designer steroids and prohormones? (1:23:53)
  • #Quah question #4 - How much does the human psyche affect weight loss? (1:33:54)

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