856: Eating Healthy on a Budget, Fasted Cardio vs Fasted Weightlifting, How to Train a Person with Thyroid Issues & MORE & MORE

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how train to a powerlifter, fasted cardio vs fasted weightlifting, properly train a person with thyroid problems and good strategies to implement for someone on a lower income that still wants to eat quality ingredients.

• Will that Mind Pump calendar be coming out soon? Mind Pump Media is getting some work done. (4:22)
• The resurrection juice! How Justin uses the Organifi red juice for that extra burst of energy. (6:35)
• The proper way to protest? In-N-Out Burger Donates $25K To California Republican Party, Dems Call For Boycott. (10:30)
• Why you shouldn’t telegraph your punch. Mychal Kendricks is Facing Federal Charges for Insider Trading. (11:52)
• Why being insta-famous does not guarantee a successful business model. (15:45)
• The dangers of quick money and knowing your limits. (17:20)
• The way children are marketed to and how they consume information. The powerful new Mr. Rogers documentary, Won’t You Be My Neighbor? (21:18)
• Trump vs. Google: Old Media vs. New Media. (28:15)
• The benefits of Health IQ and Justin got what letter from Kaiser??!! (32:30)
• The differences in the way men operate vs. women. (34:15)
• #Quah question #1 – If you were to train a powerlifter, how would you do it? (36:39)
• #Quah question #2 – Fasted cardio vs fasted weightlifting, which is better and why? (46:14)
• #Quah question #3 – How do you properly train a person with thyroid problems? (55:05)
• #Quah question #4 – What are some good strategies to implement for someone on a lower income that still wants to eat quality ingredients? (1:00:17)

People Mentioned:

• Gary Vay-Ner-Chuk (@garyvee)  Instagram
• Joe Rogan (@joerogan)  Instagram
• Christina Rice, NTP (@christinaricewellness)  Instagram
• Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
• Dr. Ben Pollack (@phdeadlift)  Instagram
• Robert Oberst (@robertoberst)  Instagram
• Layne Norton, PhD (@biolayne)  Instagram
• Andy Galpin (@drandygalpin)  Instagram

Links/Products Mentioned:

• Organifi 
  • **Code “mindpump” for 20% off**
• Health IQ
• In-N-Out Burger Donates $25K To California Republican Party, Dems Call For Boycott
• Mychal Kendricks Insider Trading Case Explained
• Won't You Be My Neighbor?
• May 1, 1969: Fred Rogers testifies before the Senate Subcommittee on Communications
• The media-bias chart that led to Trump’s threat to regulate Google
• MAPS Strong
  • **Code “Strong30” at checkout for $30 off**
• MAPS Fitness Products
• Westside Barbell
• RHR: The Myth of Adrenal Fatigue - Chris Kresser
• Thrive Market
  • **Free 1 month membership, $20 off first 3 orders of $49 or more Plus free shipping
• Butcher Box
  • **FREE Bacon, 2 Ribeyes, $10 Off + Free Shipping on Your First Order!**

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Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

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Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.

Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

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Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)