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Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Now displaying: Page 1
Mar 11, 2018

In this episode, Sal, Adam & Justin speak with Mikhaila Peterson who recounts the horrible health challenges she has faced from the time she was a child and how she finally found relief through diet.

Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

  • Her personal account of her childhood years of dealing with crippling depression and debilitating arthritis. (4:08)
  • Convincing myself that all my problems were gone. Through doing her own research she went on the elimination diet and rid herself of her skin issues and arthritis. (25:20)
  • The change in me was so drastic, he couldn’t deny it. How she convinced herself and her dad that an all meat diet was the key to getting her health back. (38:12)
  • My brain was so fuzzy that I can’t remember anything before that. Does she feel different being off all these painkillers? On guard? (52:00)
  • You have to be so paranoid it’s ridiculous. How through her example she has tried to help her parents follow her lead and the difficulties that have come from it. (57:00)
  • You are either really sick and you die or you don’t. Where does her inner strength come from? (1:04:00)
  • I’m going to keep it pretty limited and monitor it. The ways she will feed her baby. (1:07:00)
  • My husband’s parents won’t recognize me. The push back she has received from her own in-laws! (1:10:00)
  • It makes me feel bad that I have felt this pain and not tell anyone about it. What she recommends people to do if they have these issues. (1:14:50)
    • Genes load the gun and lifestyle pulls the trigger
  • It hasn’t made much of a difference compared to what I eat. Has exercise played a part in her health improvement? (1:23:40)

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Featured Guest/People Mentioned:

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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